I hope you all enjoyed Real Estate Week on Suddenly Frugal. While I don’t have any real estate-related freebies to list here, I do have some yummy and fun goodies/freebies for you to enjoy in the coming week.

Free Food

• Get a free mocha coffee at McDonald’s on Mocha Mondays throughout the summer, including this Monday, July 20th. This deal is good from 7 a.m. until 7 p.m. on Mondays at participating locations. (Thanks to Cities on the Cheap for the lead on this freebie.)

National Parks Admission for No Cost

• On July 18 and 19, 2009, you can get admission to 147 National Park Service parks for free. These include Yosemite and the Grand Canyon, which I had no idea was a National Park. I thought it was just a “place” you could visit for free. Silly me. Regularly, it costs $25 per car to enter Grand Canyon National Park. This is one of three weekends when the National Park Service will waive admission fees. The next and last free day will be August 15-16, 2009.

Get Entertained for Nada!

• Radio station 106.7 Lite fm in New York City presents the best of Broadway in Bryant Park, a free concert of Broadway music, on six consecutive Thursdays this summer. On July 23, starting at 12:30 p.m. on the Bryant Park Stage, you’ll enjoy music from Mary Poppins, Rock of Ages and Vanities. Bryant Park is located behind the New York Public Library on 6th Avenue between 40th and 42nd street. Seating is first come-first-served on the lawn.
• Borders and Waldenbooks stores nationwide will host a “SpongeBob Day of Happiness” kids event July 18 beginning at 2 p.m. to celebrate SpongeBob SquarePants’ 10th Anniversary. Stores have a number of activities planned for kids, including storytime and free samples of delicious beverages and treats from the Seattle’s Best Coffee cafe, plus Peach FruitKula and Peach Raspberry Cobbler Cake. (Shouldn’t they be serving a kid-friendly version of crabby patties as well?)

No Cost Sailing Lessons

• Boston Sailing Center is offering free sailing lessons on Saturday, July 18 from 1pm to 5pm at the sailing school’s docks on Lewis Wharf in downtown Boston. First-time sailors and those with limited sailing experience are invited to come down and give it a try. Complimentary ’round-the-harbor sailboat trips  supervised by experienced skippers will be conducted aboard boats ranging in length from 23 to 40 feet.